10k, Saturday 1st Octoer 2016, Queen Elizabeth Olympic Park

QEOP10    QEOP14     QEOP4

QEOP16    QEOP3    QEOP5    QEOP 2 

QEOP8     QEOP13     QEOP 1 - closeup   

QEOP12     QEOP6



 The Support Team, without them I wouldn't have got my PB. 

 10k, Saturday 2nd April 2016, Queen Elizabeth Olympic Park


Don't be deceived, Ed came first in our group and Claire came in with a PB of 58m.

ope        opf        opb

Beautiful sunny day at the Park.

10k, Sunday 13 Dec 2015, Regent's Park, London

Reg Park Dec 13 2015

Very early, cold, windy, wet and no coffee. 

Half Marathon, Sunday 13 Sep 2015, Great North Run, Newcastle

 GNR 1       GNR3

 Half Marathon, Sunday 14th June 2015 at Verulanium Park, St Albans

Bit wet HM 2015 SA    Before June 2015 

Gloomy race conditions, but shades are essential...

                                                                                                                                                                                    Water Water, water everywhere ...

Finish June 2015 Half Marathon SA         

10k, Sunday 5th October 2014 at Hatfield House

 10k Start10k Start 2

 Finished 2

5k, Sunday 20th July 2014 at Highfield Park, St Albans

 5k composite